Weigh In record (no journal entry) for 11 March 2019
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168.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1115 kcal
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Fat: 37.00g | Prot: 42.50g | Carb: 162.00g.
Lunch: Smoothie King Vegan Mango Kale (20 oz). Snacks/Other: Frigo Cheese Heads Original String Cheese, Artisan Fresh Spinach Artichoke Dip, The Snack Factory Pretzel Crisps - Garlic Parmesan. more...
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gaining 2.1 lb a week
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samdsanchez's weight history
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