Weigh In record (no journal entry) for 11 March 2019
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210.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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391 kcal
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Fat: 35.48g | Prot: 14.04g | Carb: 4.25g.
Breakfast: Great Value Organic Stevia, Coffee, Cream (Half & Half), Hellmann's Real Mayonnaise, Egg, French's Classic Yellow Mustard. more...
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gaining 0.1 lb a week
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