Weigh In record (no journal entry) for 11 March 2019
|
175.3 lb
Lost so far: 4.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2019:
|
436 kcal
|
Fat: 19.62g | Prot: 20.07g | Carb: 45.15g.
Breakfast: Café com Açúcar, Festival Pão de Queijo. Lunch: Ovo Cozido, Tomates, Alface Americana. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deisy Camargo's weight history
|