Ara öğün önemli🤓
Diet Calendar Entries for 11 March 2019:
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286 kcal
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Fat: 16.59g | Prot: 20.53g | Carb: 15.53g.
Breakfast: Kıvırcık Lahana, Tulum Peyniri, Kızarmış Yumurta. Snacks/Other: Ceviz, Yaban Mersini, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Badem, Kuru Üzüm. more...
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323 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Pilates - 1 hour, Apple Health - 22 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Mar 19 by member: CL-DeepMan
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Tabiki yetmedi🤓 ama aç kalcam gerekirse kilomu girmeye korkuyorum suan😂
11 Mar 19 by member: Aynurciloglu
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Ya ne yapacan boşver göbeksiz olunca ne olacak sal gitsin 🤓
11 Mar 19 by member: CL-DeepMan
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Ahahha Özgün neden burdayız o zaman hobi olarak mı kalori sayıyoruz 🤓
11 Mar 19 by member: Aynurciloglu
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