Weigh In record (no journal entry) for 11 March 2019
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182.1 lb
Lost so far: 25.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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2134 kcal
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Fat: 80.31g | Prot: 87.59g | Carb: 253.80g.
Breakfast: Café, Biothentic Graines de Chia, Pommes, Bonne Maman Marmelade Oranges Amères, Auchan Flocons 5 Cereales Bio, Delisse Fromage Blanc 3%. Lunch: St Mamet Cocktail de Fruits, Carottes, Épinard, Marque Repère Riz Long Étuvé, Findus Poisson Pané. Dinner: Pain, Saladinettes Taboulé aux Légumes Bio, Tartiflette. Snacks/Other: Café. more...
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steady weight
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