PianoLady69's Journal, 11 March 2019


Diet Calendar Entries for 11 March 2019:
1277 kcal Fat: 94.96g | Prot: 73.04g | Carb: 22.63g.   Breakfast: Lancewood Grated Mozarella, Woolworths Slicing Tomatoes, Scrambled Egg. Lunch: Salad Dressing, Woolworths Roasted & Salted Cashews, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain. Dinner: Chicken Drumstick (Skin Eaten), Simonsberg Medium Fat Feta, Gin, Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Gracious Bakers Gluten & Sugar Free Banting Rusks, Kiri Medium Fat Cream Cheese, Gracious Bakers Gluten & Sugar Free Banting Rusks. more...
2000 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Morning all 🌸 I told you my weight graph ⬆️ is looking like some of the stocks on the JSE 😂 but I guess it's all part of the process 🙄 I have absolutely no idea what happened here 💁‍♀️ at least I'm between the 2 grid lines again on a more positive note 👍🏻 
10 Mar 19 by member: PianoLady69
Thanks for posting this, and for especially showing the longterm trend lines. The overall trend is what really matters. My graph looks similar to yours... 
10 Mar 19 by member: Secret Slimmer
Which app are you using? 
10 Mar 19 by member: Secret Slimmer
Hi @secretslimmer I'm using MY Weight 😊 
11 Mar 19 by member: PianoLady69

     
 

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