Weigh In record (no journal entry) for 11 March 2019
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185.4 lb
Lost so far: 24.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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159 kcal
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Fat: 4.52g | Prot: 7.61g | Carb: 20.41g.
Breakfast: Quickbury Многозерновой Хлеб, Кофе, Сахар, Эльфа Льняная Каша, Белый Город Молоко 2,5%. more...
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gaining 2.0 lb a week
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Худейка оп's weight history
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