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It's a start!
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239.8 lb
Lost so far: 5.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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995 kcal
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Fat: 26.00g | Prot: 33.50g | Carb: 155.00g.
Breakfast: Michelina's Lean Gourmet Pepperoni Pizza Snackers. Lunch: Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Arnold Honey Whole Wheat Bread. Dinner: Arnold Honey Whole Wheat Bread, Great Value Buttermilk Biscuits. more...
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losing 14.7 lb a week
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