Swiftfalcon240's Journal, 10 March 2019

Made myself a healthy lunch stir fry. lots of fresh veggies and wild caught red argentine shrimp I normally dont make or eat this much at once. so I'll be prob munching on it for the next few hours. :)

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1162 kcal

Fat: 51.31g | Prot: 47.44g | Carb: 136.66g.   Breakfast: Challenge Salted Butter, Bob's Red Mill 10 Grain Hot Cereal. Lunch: Onions, Soy Sauce, Dynasty Sesame Seed Oil, Marina Del Rey Wild Caught Argentine Red Shrimp, Mushrooms, Carrots, Cucumber (with Peel), Souper Salad Spinach. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Buttermilk Frozen Biscuits, Nestle Milk Chocolate Hot Cocoa Mix. Snacks/Other: Blue Sky Black Cherry Cane Sugar Soda. more...