Weigh In record (no journal entry) for 10 March 2019
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201.7 lb
Lost so far: 56.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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1786 kcal
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Fat: 91.35g | Prot: 91.86g | Carb: 151.95g.
Breakfast: FUD Virginia Jamón de Pavo (18,7g), Pico de Gallo, Lala Queso Tipo Americano, Mission Tortillas de Maíz. Lunch: KIR Salchicha para Asar, Aguacate, Tortillas de Maíz, Pollo Asado. Snacks/Other: Barcel Palomitas Acarameladas, Barcel Chips Fuego. more...
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losing 0.3 lb a week
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