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Ça descend doucement maintenant place au 83🙏🏼
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185.6 lb
Lost so far: 12.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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988 kcal
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Fat: 51.94g | Prot: 30.47g | Carb: 104.68g.
Breakfast: Beurre Fouetté (Salé), Pain Complet, Café (Instantané), Auchan Banane, Milbona Yaourt Brassé Fruits Mixés . Lunch: Bjorg Galettes de Riz Complet, Noix. Dinner: Quiche Maison. more...
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losing 2.1 lb a week
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 Comments
Petit à petit, l’oiseau fait son nez, et les petits cours d’eaux font les grandes rivières :) bravo !
10 Mar 19 by member: Minciravantchirurgie
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J’espere Baisser et pas augmenter ... 😩
10 Mar 19 by member: celia.chibane
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