I will take the vacillation of 2-4 lbs around 96 lbs gone 2 years later! I am so grateful for FS and friends /support here!
Diet Calendar Entries for 09 March 2019:
|
388 kcal
|
Fat: 27.64g | Prot: 20.49g | Carb: 14.79g.
Breakfast: Thousand Island Dressing, Aquafina Water (16.9 oz), Dasani Bottled Water (16.9 oz), Water, Regular Coffee, Coffee (Brewed From Grounds), Coffee. Lunch: Hershey's Extra Dark Chocolate Sticks, Kroger Fully Cooked Bacon. Dinner: Broccoli Flower Clusters, Vlasic Old Fashioned Sauerkraut, Swiss Cheese, Corned Beef. more...
|
|
1830 kcal
|
Activities & Exercise:
Yoga - 30 minutes, Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
Comments
Congratulations! You've managed to lose almost 100 lbs. That's phenomenal.
09 Mar 19 by member: jeannieselby
|
So what is your tips for those of us coming after you trying to lose?
09 Mar 19 by member: liv001
|
Maintenance is tough - great job!
10 Mar 19 by member: gz9gjg
|
10 Mar 19 by member: saudionline
|
Beautiful, you’ve done an amazing job!
10 Mar 19 by member: mrsroboto
|
10 Mar 19 by member: justdoit!
|
10 Mar 19 by member: cherik1
|
I love your transformation, congratulations 👍👏🎉
10 Mar 19 by member: Keilin_4
|
You're an inspiration, Judyrose1997!!
10 Mar 19 by member: Miraculum
|
You are beautiful! Congrats on such a significant weight loss.
10 Mar 19 by member: Llamapalooza53
|
Wow, it’s completely transformations to healthy lifestyle, bravos 👏👏💐💐
10 Mar 19 by member: urmilashrestha
|
10 Mar 19 by member: Johanne
|
You look marvelous, dear!
10 Mar 19 by member: Horseshu1
|
10 Mar 19 by member: eatolive4life
|
I still am an older person...but I am so energised , happy , so alert but mostly grateful for all of you! Thanks all for such solid support😍
10 Mar 19 by member: Judyrose1997
|
This is definitely the definition of success! And look at that top you are wearing -- At least one, if not two sizes too big! How great is that! I see cheekbones and jawbones and wrist bones! I bet you look 10 years younger too! That is a bigger whoo hoo then 10 pounds lost - at least at MY age! HA!
10 Mar 19 by member: catzz2
|
10 Mar 19 by member: Tony saiz
|
Recently, I saw your before picture. Judy you have completely transformed yourself.
12 Mar 19 by member: Scalewatcher3
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|