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shoulders/abs prairie walk
Diet Calendar Entries for 09 March 2019:
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1384 kcal
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Fat: 64.65g | Prot: 69.02g | Carb: 140.64g.
Breakfast: Bananas, Nutrition 53 Lean1 Vanilla, Golden Blossom Honey US Grade A Pure Honey, Peter Pan 100% Natural Creamy Peanut Butter. Lunch: Bush's Best Seasoned Recipe Black Beans, Chicken Breast, Earthbound Farm Organic Baby Spinach, Sargento 4 State Cheddar, Publix Thick & Chunky Salsa Medium, Tostitos Simply Natural Blue Corn Tortilla Chips, Daisy Sour Cream, Green Giant Hass Avocado. Snacks/Other: Hershey's Milk Chocolate Chips, Planters Cocktail Peanuts. more...
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3899 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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