|
Scale is being screwy. Took highest number.
|
371.8 lb
Lost so far: 0 lb.
Still to go: 163.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2012:
|
1263 kcal
|
Fat: 41.16g | Prot: 46.80g | Carb: 175.42g.
Breakfast: Almonds, Top Ramen Beef Flavor Oodles Of Noodles Soup, Bananas. Lunch: Jimmy Johns pickle, Jimmy John's #2 No Mayo +cucumber +onions, jimmy johns skinny chips. Snacks/Other: Rolo Milk Chocolate Chewy Caramels, Green Tea Natural Raspberry Drink Mix. more...
|
losing 29.4 lb a week
|
|
Other Related Links
Members
|
kadandinohotmail.com's weight history
|