indiana12's Journal, 08 March 2019


Diet Calendar Entries for 08 March 2019:
2195 kcal Fat: 108.89g | Prot: 121.65g | Carb: 181.84g.   Breakfast: Golden Toast Butter Toast, Kaffee ☕️ - ohne, Gut & Günstig Quark 40%, Marmelade. Lunch: Rührei, Kaffee ☕️ - ohne, Golden Toast Butter Toast, Ja! Fleischwurst, Mischkornbrot. Dinner: Zucker, Espresso, KFC Hähnchenteile (2), Kartoffelpüree. Snacks/Other: Haribo Cola Fläschchen, Ritter Sport Macadamia, Zucker, Milka Zarte Pralinés, Espresso. more...
2581 kcal Activities & Exercise: Sitting - 4 hours, Home Training - 15 minutes, Laufen - 10km/h - 6m/km - 24 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



indiana12's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.