Weigh In record (no journal entry) for 21 June 2010
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161.9 lb
Lost so far: 21.1 lb.
Still to go: 1.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 June 2010:
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2283 kcal
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Fat: 75.90g | Prot: 115.22g | Carb: 268.16g.
Breakfast: yoplait light. Lunch: provolone, jalapenos, banana peppers, pickles, spinach, cucumber, oven roasted chicken breast subway. Dinner: Grilled Cheese Focaccia, Caesar Salad Asiago, Deep Kettle House Chili. more...
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2078 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Weight Training (moderate) - 45 minutes. more...
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gaining 0.6 lb a week
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