jpmoore74's Journal, 24 May 2010

209.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 57.26g | Prot: 59.63g | Carb: 179.47g.   Breakfast: apple jelly, toast, scrambled eggs, Bacon (3 Slices), Bottled Water. Lunch: Bottled Water, All Beef Hot Dog. Dinner: White Potatoes (Flesh and Skin, Baked), Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Reese's Peanut Butter Cup Blizzard (Small). more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...