Weigh In record (no journal entry) for 08 March 2019
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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504 kcal
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Fat: 27.10g | Prot: 11.21g | Carb: 54.04g.
Breakfast: Bucheron Горький Шоколад с Миндалем, Клюквой и Фисташками, Хлеб Цельнозерновой, Слобода Биойогурт Семейный Завтрак Груша и Злаки, Bucheron Горький Шоколад с Кусочками Клюквы. more...
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losing 1.7 lb a week
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