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So, i have like many others tried "all" kinds of "diets". Yea, not working. I have been watching rosio19 n then it hit me i need to figure out what she did lol. Reading her posts, i realized i did everything she said NOT to do. Now i feel stuck and not sure where to start. Any advise from you guys would be amaizing (also my first post. So dont even know if i did it right)
Diet Calendar Entries for 07 March 2019:
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1303 kcal
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Fat: 49.23g | Prot: 35.79g | Carb: 198.89g.
Breakfast: Whole Milk, Malt-O-Meal Golden Puffs. Lunch: Wonderful Halos Mandarin Oranges, Bananas, Dannon Light & Fit Yogurt - Strawberry. Dinner: V8 Diet V8 Splash, El Pollo Loco 6" Corn Tortillas, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Snacks/Other: Wonderful Halos Mandarin Oranges, Pop Secret Movie Theater Butter Popcorn, Doritos Nacho Cheesier Tortilla Chips. more...
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1695 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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