Weigh In record (no journal entry) for 04 March 2019
|
183.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2019:
|
980 kcal
|
Fat: 27.58g | Prot: 31.41g | Carb: 151.43g.
Breakfast: Red Bull The Summer Edition. Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Sensible Portions Garden Veggie Straws - Sea Salt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BeeLuvisi's weight history
|