uçwoman's Journal, 10 April 2016

102.7 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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897 kcal

Fat: 13.89g | Prot: 26.84g | Carb: 163.55g.   Lunch: Nesquik Çikolatalı Gevrek, Mis Yarım Yağlı Süt, Muz. more...

1306 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...