Weigh In record (no journal entry) for 20 November 2012
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249.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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599 kcal
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Fat: 10.36g | Prot: 26.26g | Carb: 105.24g.
Breakfast: yoplait greek 100, coconut. Lunch: ruffles light, Light Style Seven Grain, Light Savory Vegetable Barley Soup. more...
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losing 2.0 lb a week
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debra9500's weight history
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