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Snuffyrs
Journal
07 Mar 19
Snuffyrs's Journal, 07 March 2019
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Weigh In record (no journal entry) for 07 March 2019
312.9 lb
Lost so far:
0 lb
.
Still to go:
112.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2019:
330 kcal
Fat: 10.00g | Prot: 18.00g | Carb: 42.00g.
Breakfast:
Subway Egg White Patty, Subway Processed American Cheese, Subway 6" Flatbread.
more...
3770 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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