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💪🏻💪🏻💪🏻
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252.0 lb
Lost so far: 27.1 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1209 kcal
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Fat: 58.49g | Prot: 50.40g | Carb: 128.86g.
Breakfast: Gut & Günstig Lachsschinken, Rührei, Kaffee mit Milch und Zucker, Erdbeermarmelade, Semmel, Almette Kräuter, Coca-Cola Mezzo Mix Zero. Lunch: Gemischter Salat mit Dressing, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Gut & Günstig Schokoladeneis, Nektarinen, Erdbeeren. more...
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1356 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Swimming (slow) - 1 hour, Apple Health - 20 hours. more...
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losing 7.7 lb a week
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