Weigh In record (no journal entry) for 07 March 2019
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117.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1271 kcal
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Fat: 69.22g | Prot: 24.65g | Carb: 137.94g.
Breakfast: Алексеевское Сгущенное Молоко , Блины, Зеленый Чай, Блины с Творогом. Lunch: Зеленый Чай, Фили-Бейкер Медовик Сметанный. Dinner: Чай. Snacks/Other: Кофе, Блины, Roshen Шоколадный Батончик с Начинкой. more...
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losing 1.5 lb a week
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