Weigh In record (no journal entry) for 21 June 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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2152 kcal
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Fat: 68.96g | Prot: 60.73g | Carb: 196.51g.
Breakfast: Bacon, Egg White, English Muffin. Lunch: Tomatoes, Lettuce, Swiss Cheese, Hummus, Sour Dough Bread, Milk Chocolate Squares with Caramel Filling, Baked Potato Chips. Dinner: Annie's Lowfat Gingerly Vinaigrette, Lettuce, White Table Wine, Veggie Thin Crust Pizza. Snacks/Other: Vodka, White Table Wine, Tortilla Corn Chips, Potato Chips. more...
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