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🤷🏻♀️
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141.5 lb
Lost so far: 26.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1470 kcal
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Fat: 78.83g | Prot: 64.03g | Carb: 128.57g.
Breakfast: Aldi Cashewkerne, Mandeln, Milch 1,5%, Kaffee. Lunch: All Seasons Italienisches Gemüse, Basmati-Reis. Dinner: Real Quality Baguette Salami, Leerdammer Caractère, Rama Rama mit Butter, Roggenbrot, Gekochtes Ei. Snacks/Other: Gekochtes Ei, Heidelbeeren, Kirschtomaten. more...
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steady weight
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