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Hobbitti
Journal
07 Mar 19
Hobbitti's Journal, 07 March 2019
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Weigh In record (no journal entry) for 07 March 2019
161.2 lb
Lost so far:
89.5 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2019:
997 kcal
Fat: 26.67g | Prot: 60.81g | Carb: 125.40g.
Breakfast:
Vihreä Tee, Fazer Alku Voima Vehnänalkio, Pakkasmarja Mansikka, Cambridge Puuro Original.
Lunch:
Atria Lihapyörykät, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat).
Dinner:
Cambridge Cranberry Flavoured Crunch Bar.
Snacks/Other:
Vihreä Tee, Mandariini, Polarica Smoothie Mix, Cambridge Vaniljanmakuinen Pirtelö.
more...
2344 kcal
Activities & Exercise:
Bathing - 10 minutes, Standing - 1 hour, Apple Health - 22 hours and 50 minutes.
more...
losing 0.4 lb a week
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