lady_sheba's Journal, 21 June 2010

After my food entries this weekend, I'm shocked (and thankful) that I only gained back 3lbs.
212.4 lb Lost so far: 0 lb.    Still to go: 72.4 lb.    Diet followed poorly.

Diet Calendar Entries for 21 June 2010:
1455 kcal Fat: 35.21g | Prot: 120.67g | Carb: 183.49g.   Breakfast: Cupcake, Frigo Cheese Head, Mini Moos Half & Half Creamers, 100% Whole Grain Oats, Equal Sweetener, Coffee Mate Vanilla Caramel, Coffee, Homemade Mocha Frappuccino. Lunch: Tart Apple Slices, Celery, Blueberries, Chunk Light Tuna in Water. Dinner: Honeysuckle White Ground Turkey, New Orleans Style Dirty Rice Mix, Kroger Tilapia Fillets. Snacks/Other: Fiber One Key Lime Pie Yogurt. more...
3008 kcal Activities & Exercise: Desk Work - 10 hours and 45 minutes, Pilates - 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
gaining 1.7 lb a week

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