bomee88's Journal, 07 March 2019

149.0 lb Lost so far: 13.7 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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534 kcal

Fat: 36.41g | Prot: 19.03g | Carb: 36.61g.   Breakfast: 깨, 참기름, 아보카도, 밥, 명란젓. Lunch: 구운계란. Dinner: 구운계란. Snacks/Other: 아메리카노, 초코쿠키. more...

183 kcal

Activities & Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...