MariePch1's Journal, 06 March 2019

J ai vraiment l impression de faire des efforts pour rien... c'est décourageant...
125.7 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:
867 kcal Fat: 28.93g | Prot: 39.93g | Carb: 110.70g.   Lunch: Tomates, Quiche thon & curry. Dinner: Freshona Compote de Pommes Allégée en Sucres, Radis, Picard Beignets de Calmar à la Romaine, Envia Crème Légère Liquide 12%, Brocoli. Snacks/Other: Daim Chocolat. more...
1598 kcal Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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