Weigh In record (no journal entry) for 06 March 2019
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103.6 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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1475 kcal
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Fat: 64.73g | Prot: 97.48g | Carb: 115.16g.
Breakfast: Vitasnella Yogurt Zero Grassi Caffè, Pavesini Pavesini, Pedon Semi di Chia. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Albume d'uovo Cotto, Zucchine Cotte, Del Colle Farina di Avena, Molino Rossetto Farina di Quinoa, Uovo Sodo. Dinner: Pasta Frolla, Crema Pasticcera, Naturalmentetuo Insalata Mista, Tonno Rosso (Pesce). more...
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1150 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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melina.70's weight history
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