|
back from Texas
|
185.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 November 2012:
|
2071 kcal
|
Fat: 81.84g | Prot: 91.41g | Carb: 245.98g.
Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Part Skim Mozzarella Cheese, Potato Chips (Salted), Cheddar Cheese, Mayonnaise, Turkey Meat (Cooked, Roasted), Rye Bread. Dinner: Rye Bread, Minestrone Soup (Canned). Snacks/Other: Butter, Grapes. more...
|
|
2118 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greendreamsTX's weight history
|