Weigh In record (no journal entry) for 19 November 2012
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158.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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1183 kcal
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Fat: 43.00g | Prot: 57.00g | Carb: 138.50g.
Breakfast: Oatmeal Squares - Blueberry. Lunch: Mediterranean Salad (Half). Dinner: Ultimate Pollo Bowl. Snacks/Other: All Natural Oatmeal Squares - Chocolate Chip. more...
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losing 1.4 lb a week
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Melissa MTT's weight history
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