/: keep going
|
163.1 lb
Lost so far: 17.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
1385 kcal
|
Fat: 77.96g | Prot: 150.01g | Carb: 14.53g.
Breakfast: Café (Infusão), Walmart Queijo Mussarela, Perdigão Presunto, Perdigão Presunto, Cenouras. Lunch: Peito de Frango, Queijo Parmesão (Ralado), Nestlé Requeijão Cremoso, Miss Croc Lemon Pepper, QualiCôco Manteiga de Côco. Dinner: Peito de Frango, Abobrinha Refogada, Chimichurri, Queijo Parmesão (Ralado). more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
analauravetter's weight history
|