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Sitting on a plateau again, but working hard to get the scale to budge. Really noticing the difference in how my clothes fit though, so the numbers aren't everything. However, I do want to be at 10 pounds lost by my birthday on Thursday, is that too much to ask???
Diet Calendar Entries for 05 March 2019:
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1700 kcal
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Fat: 37.32g | Prot: 67.10g | Carb: 277.55g.
Breakfast: Individual 10% Cream Serving, Brown Sugar, Coffee. Lunch: liquid honey, presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, orange juice, cinnamon. Dinner: Lemon Puddings, Individual 10% Cream Serving, Brown Sugar, Coffee, 2% Fat Milk, Compliments Naan Bread, Uncle Ben's Brown Rice, M&M Meat Shops Chicken Tikka Masala. Snacks/Other: Tassimo Chai Tea Latte, Low Calorie Caesar Dressing, Raw Vegetable. more...
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4047 kcal
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Activities & Exercise:
Grocery Shopping - 45 minutes, Walking (moderate) - 3/mph - 18 minutes, Desk Work - 8 hours and 30 minutes, Reading - 2 hours, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...
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