jony113's Journal, 09 July 2016

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Weigh In record (no journal entry) for 09 July 2016

352.7 lb Lost so far: 0 lb. Still to go: 158.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2016:

279 kcal

Fat: 13.52g | Prot: 13.82g | Carb: 31.99g. Breakfast: Orbit White Kaugummi, Kopfsalat. Lunch: Vollmilch. Dinner: Orbit Orbit White Classic. more...

5746 kcal

Activities & Exercise: Working - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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jony113's Journal, 09 July 2016

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