Weigh In record (no journal entry) for 05 March 2019
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118.6 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1070 kcal
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Fat: 60.18g | Prot: 66.29g | Carb: 67.91g.
Breakfast: 구운계란, 올리브기름, 달걀, 토마토. Lunch: 구운계란, 현미잡곡밥. Dinner: 익힌 브로콜리 (요리시 지방 추가되지 않음), 두부조림, 무생채, 닭고기 (껍질 먹지 않음), 오뎅탕, 밥. Snacks/Other: 두부, 참기름, 다진 마늘, 익힌 브로콜리 (요리시 지방 추가되지 않음). more...
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gaining 4.6 lb a week
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모야루시맘's weight history
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