Weigh In record (no journal entry) for 05 March 2019
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181.7 lb
Lost so far: 29.8 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1818 kcal
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Fat: 103.43g | Prot: 55.00g | Carb: 169.29g.
Lunch: Ragazzo Coxinha de Frango com Cremily, Elma Chips Batata Palha Tradicional, Baked Potato Strogonoff de Filé Mignon, Maggi Sopa de Cebola. Dinner: Nissin Lamen Sabor Quatro Queijos. Snacks/Other: Brigadeiro de Colher, Ragazzo Coxinha de Quatro Queijos, Ragazzo Coxinha de Frango com Cremily. more...
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gaining 1.5 lb a week
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