Weigh In record (no journal entry) for 05 March 2019
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152.6 lb
Lost so far: 7.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1270 kcal
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Fat: 57.53g | Prot: 46.63g | Carb: 135.16g.
Breakfast: Kaffee mit Milch. Lunch: REWE Leberwurst, Rolffes Delikatess Rohschinken, Dinkelbrot. Dinner: Gut & Günstig Brokkoli Gratin. Snacks/Other: Choceur Milchriegel , MAOAM Kaubonbon, Mühlen Gold Puddingkuchen. more...
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losing 18.5 lb a week
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 Comments
Hallo liebe Angelina 👍 wünsche dir einen schönen Aschermittwoch 😘
06 Mar 19 by member: ernesto.julian
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