mericelif's Journal, 05 March 2019

Weigh In record (no journal entry) for 05 March 2019
125.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2019:
2212 kcal Fat: 91.25g | Prot: 95.52g | Carb: 256.23g.   Breakfast: Eti Cicibebe Tahıllı Bebek Bisküvisi, Doğa Yulaf Ezmesi, Beyaz Ekmek, Kellogg's Coco Pops, Haşlanmış Yumurta, Tam Yağlı Süt. Dinner: Tavuk Sote, Pirinç Pilavı. Snacks/Other: Ülker Probis (28g), Yer Fıstığı, Tam Yağlı Süt, Muz, İçim Fit Süt Çikolatalı. more...
300 kcal Activities & Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
gaining 3.9 lb a week

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