Weigh In record (no journal entry) for 05 March 2019
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2019:
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2212 kcal
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Fat: 91.25g | Prot: 95.52g | Carb: 256.23g.
Breakfast: Eti Cicibebe Tahıllı Bebek Bisküvisi, Doğa Yulaf Ezmesi, Beyaz Ekmek, Kellogg's Coco Pops, Haşlanmış Yumurta, Tam Yağlı Süt. Dinner: Tavuk Sote, Pirinç Pilavı. Snacks/Other: Ülker Probis (28g), Yer Fıstığı, Tam Yağlı Süt, Muz, İçim Fit Süt Çikolatalı. more...
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300 kcal
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Activities & Exercise:
Pilates - 1 hour, Apple Health - 23 hours. more...
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gaining 3.9 lb a week
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