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Today was the worst day since i started this
well we could all have cheat days sometimes
and i was in a depressing moode so i guess i accept it but tomorrow I'm going to eat only 5 apples to go back to my normal rutine
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137.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2012:
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1700 kcal
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Fat: 99.33g | Prot: 77.30g | Carb: 146.87g.
Breakfast: grape, apple, peach, apple. Lunch: nuts, eggplant, chicken. Dinner: meat, pomegranate. more...
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steady weight
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