Weigh In record (no journal entry) for 18 November 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2012:
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1308 kcal
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Fat: 76.14g | Prot: 59.92g | Carb: 98.02g.
Breakfast: Broccoli, Toasted Multigrain Bread, American Cheese, Scrambled Egg (Whole, Cooked). Lunch: Original Potato Chips, French Onion Dip, American Cheese, Sliced Turkey, Toasted Multigrain Bread. Snacks/Other: Iced Coffee with Cream, Pumpkin Pie. more...
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gaining 0.8 lb a week
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