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It’s so hard to stay motivated. I am exhausted constantly, no matter how much sleep I get, or even exercise and healthy eating. This causes me to make bad, “easy” decisions.
My doctor thinks I may have sleep apnea. That’s weird and embarrassing because I’m young-ish and not at the weight where I would think I was at risk.
Diet Calendar Entries for 04 March 2019:
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1112 kcal
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Fat: 105.01g | Prot: 21.39g | Carb: 20.95g.
Breakfast: Coffee (Brewed From Grounds) , Sugar in the Raw Stevia in The Raw (Packet), Whipped Heavy Cream (Unsweetened). Lunch: Sugar in the Raw Stevia in The Raw (Packet), Half and Half Cream, Coffee (Brewed From Grounds) , Bertolli Olive Oil, Avocados , America's Choice Bacon Thick Sliced. Dinner: Walden Farms Calorie Free Whipped Peanut Spread, Philadelphia Original Cream Cheese. Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Whipped Heavy Cream (Unsweetened), Jell-O Sugar Free Cherry, Food Lion Chicken Bouillon Cubes, Macadamia Nuts . more...
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