Weigh In record (no journal entry) for 04 March 2019
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117.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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867 kcal
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Fat: 41.30g | Prot: 36.09g | Carb: 38.51g.
Breakfast: 올리브기름, 달걀, 토마토. Lunch: 닭가슴살 샐러드. Dinner: 파리바게트 케이준 치킨 샐러드. Snacks/Other: 잡곡밥, 돼지고기김치찌개. more...
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gaining 3.1 lb a week
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모야루시맘's weight history
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