Weigh In record (no journal entry) for 04 March 2019
|
173.9 lb
Lost so far: 6.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2019:
|
925 kcal
|
Fat: 50.11g | Prot: 79.27g | Carb: 42.07g.
Breakfast: Pimenta Preta, Café com Açúcar, Ovo, Manteiga (com Sal). Lunch: Coqueiro Atum Sólido Ao Natural, Tomates, Alface Americana. Dinner: Ovo Cozido, Alface Americana, Acelga, Tomates. Snacks/Other: Carambola. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deisy Camargo's weight history
|