Weigh In record (no journal entry) for 04 March 2019
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133.4 lb
Lost so far: 29.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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874 kcal
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Fat: 33.10g | Prot: 92.50g | Carb: 52.80g.
Breakfast: Alpro Unroasted Almond Unsweetened, Clean Nutrition Eiwit Shake. Lunch: Alpro Unroasted Almond Unsweetened, Clean Nutrition Eiwit Shake. Dinner: Knorr Mexicaanse Burritos. more...
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steady weight
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sammaaarax's weight history
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