Weigh In record (no journal entry) for 04 March 2019
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152.1 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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147 kcal
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Fat: 2.36g | Prot: 8.90g | Carb: 21.59g.
Snacks/Other: Goldähren Weizen Toastbrötchen, Aldi Delikatess Kasseler, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. more...
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losing 1.5 lb a week
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alabaster2's weight history
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