Weigh In record (no journal entry) for 04 March 2019
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142.4 lb
Lost so far: 45.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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460 kcal
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Fat: 17.12g | Prot: 51.32g | Carb: 27.02g.
Breakfast: Орехи Кешью, Простоквашино Творог 2%, Активия Творожная с Черносливом, Optimum Nutrition Протеин 100% Whey Gold Standard, Кофе с Молоком и Сахаром. more...
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gaining 3.1 lb a week
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agnishka's weight history
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