Weigh In record (no journal entry) for 02 March 2019
|
195.3 lb
Lost so far: 24.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2019:
|
2488 kcal
|
Fat: 95.40g | Prot: 75.50g | Carb: 348.40g.
Breakfast: Суши Весла Калифорния Маки. Lunch: Snickers Батончик. Dinner: Евроопт Шаурма Обыкновенная. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viva_88's weight history
|